Welcome to 71WeightLossTips.org We, at 71WeightLossTips.org, strive to deliver various easy but effective weight loss tips to its viewers. These tips, needless to say, will help you in your journey of weight loss. Not only that, if you internalize these tips, you wont have to worry about your weight for your complete lifetime. And the best part is this - all these tips are FREE. So, hope you enjoy your stay here, and do check out my motivating weight loss success story. If you like this site, feel free to bookmark it - or even better, share it with your friends on famous social bookmarking sites!

TIP #15) Why Alcohol Sucks if you're trying to lose weight!

If you are able to say no to alcohol, then that is best. Alcoholic beverage beverages are not exactly healthy, although a glassful of red wine does deliver heart benefits, virtually all are barely fattening. Beer is particularly fattening. Cocktails are fattening depending on what they're made of. For example,  whiskey and Coke. The whiskey may not be fattening, but the Coke by all odds is. Plus, after a couple of drinks many people get the munchies and as you're experiencing a bit drunk and hungry you will not be capable of making rational decisions concerning your diet and it's commonly late at night, barely before you pass out from a night of boozing, that you overeat. The overall combination is just not a effective one. 


TIP #16) Go Dry!

If its absolutely essential for you to have alcohol (i.e. if you're a loyal addict!), try drinking dry wine. Dry wine is much better than your sweet wines, because sweet wines have more sugar! Dry wines do have sugar, but almost all of it has been fermented away into alcohol. Bottom Line: From the weight loss perspective - Dry is Better.